About Us

With over 18 years of experience, I’m a therapist passionate about helping adults and adolescents navigate life’s challenges. I utilize an eclectic approach, incorporating CBT, DBT, and reality therapy to tailor treatment to your unique needs. My expertise encompasses substance use disorders, offering support for both abstinence-based and harm reduction approaches. Additionally, I specialize in navigating phase-of-life and relationship issues, along with addressing depressive and anxiety disorders. My core values lie in providing a compassionate and empathetic therapeutic environment where you feel understood and empowered.

Works with young adults and adolescents with phase of life, relationship and mental health difficulties.

Sean works with adults with mental health and substance use disorders. He has over 25 years of experience in the mental health and addiction fields. He has a Master of Social degree, Science in Special Education, and of Public Health. Besides being a Licensed Clinical Social Worker, he is also a Certified School Social Worker. He believes that one of the most important aspects of therapy is building a supportive relationship between the therapist and client. Sean works with the person on rebuilding core values to increase self-esteem, self worth and self-determination. Sean utilizes a variety of interventions such as Psychodynamic therapy, DBT, CBT, Eye Movement Desensitization and Reprocessing (EMDR) and Motivational interviewing, while always maintaining a focus on core-mindfulness. He concentrates on issues such as depression, anxiety, personality disorders, trauma, substance use, generational patterns within the
family system, domestic violence, interpersonal relationship issues, gender specific issues and codependency.

Connor is a Licensed Master of Social Work. As a public school social worker, Connor understands the challenges of working in a high stress environment. Especially for individuals who may feel stigmatized seeking a therapeutic space for support. Connor is interested in working with adults experiencing difficulties with life transitions, relationships and mental health.